Joshua Hwung v45:00/2:00r...5 row
8,105
Meters
46:20.0
Time
2:51.4
Pace
414
Calories
112
Heart Rate
| Rest Distance | 159 |
|---|---|
| Rest Time | 5:10.0 |
| Overall Distance | 8,264 |
| Overall Time | 51:30.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 74 |
| Stroke Count | 2382 |
| Drag Factor | 71 |
April 02, 2020 21:13:00
Workout
Paddle Adapter
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:20.0 | 8,105 | 2:51.4 | 69 | 538 | 74 | 112 | |
| 45:00.0 | 7,793 | 2:53.2 | 67 | 531 | 50 | 118 | |
| r: 2:00 | 29 | ||||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 81 | 100 | |
| r: 1:00 | 35 | ||||||
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 78 | 113 | |
| r: 1:00 | 32 | ||||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 78 | 114 | |
| r: 1:00 | 36 | ||||||
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 81 | 117 | |
| r: 0:10 | 27 | ||||||
| r159 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.