Joshua Hwung v24:00/2:00r...6 row
12,773
Meters
1:11:40.0
Time
2:48.3
Pace
664
Calories
140
Heart Rate
| Rest Distance | 55 |
|---|---|
| Rest Time | 2:10.0 |
| Overall Distance | 12,828 |
| Overall Time | 1:13:50.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 58 |
| Stroke Count | 3843 |
| Drag Factor | 94 |
April 03, 2020 14:51:00
Workout
Paddle Adapter
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:11:40.0 | 12,773 | 2:48.3 | 73 | 552 | 58 | 140 | |
| 24:00.0 | 4,068 | 2:56.9 | 63 | 517 | 48 | 116 | |
| r: 2:00 | 41 | ||||||
| 6:08.0 | 1,194 | 2:34.1 | 96 | 629 | 61 | 137 | |
| 6:04.0 | 1,187 | 2:33.3 | 97 | 634 | 60 | 146 | |
| 5:48.0 | 1,163 | 2:29.6 | 105 | 659 | 62 | 152 | |
| 5:40.0 | 1,157 | 2:26.9 | 110 | 679 | 64 | 157 | |
| 24:00.0 | 4,005 | 2:59.7 | 60 | 507 | 51 | 134 | |
| r: 0:10 | 14 | ||||||
| r55 |
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Workout Graph
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