Joshua Hwung 44:00 row
7,301
Meters
44:00.0
Time
3:00.7
Pace
359
Calories
125
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 46 |
| Stroke Count | 2017 |
| Drag Factor | 119 |
April 30, 2020 19:29:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.0 | 7,301 | 3:00.7 | 59 | 489 | 359 | 46 | 125 |
| 2:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 44 | 121 |
| 4:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 46 | 121 |
| 6:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 46 | 122 |
| 8:00.0 | 339 | 2:56.9 | 63 | 510 | 17 | 47 | 126 |
| 10:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 45 | 126 |
| 12:00.0 | 333 | 3:00.1 | 60 | 480 | 16 | 46 | 126 |
| 14:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 43 | 125 |
| 16:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 42 | 121 |
| 18:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 45 | 127 |
| 20:00.0 | 330 | 3:01.8 | 58 | 480 | 16 | 47 | 121 |
| 22:00.0 | 324 | 3:05.1 | 55 | 480 | 16 | 45 | 125 |
| 24:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 45 | 119 |
| 26:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 45 | 125 |
| 28:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 47 | 125 |
| 30:00.0 | 321 | 3:06.9 | 54 | 480 | 16 | 44 | 128 |
| 32:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 48 | 126 |
| 34:00.0 | 325 | 3:04.6 | 56 | 480 | 16 | 46 | 122 |
| 36:00.0 | 309 | 3:14.1 | 48 | 450 | 15 | 44 | 123 |
| 38:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 48 | 129 |
| 40:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 49 | 131 |
| 42:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 49 | 132 |
| 44:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 49 | 131 |
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Workout Graph
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