Joshua Hwung 24:11 row
4,059
Meters
24:11.5
Time
2:58.8
Pace
200
Calories
116
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 43 |
| Stroke Count | 1138 |
| Drag Factor | 120 |
May 04, 2020 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.5 | 4,059 | 2:58.8 | 61 | 510 | 43 | 116 |
| 3:00.0 | 494 | 3:02.1 | 58 | 499 | 45 | 111 |
| 6:00.0 | 493 | 3:02.5 | 58 | 497 | 46 | 114 |
| 9:00.0 | 493 | 3:02.5 | 58 | 497 | 45 | 114 |
| 12:00.0 | 504 | 2:58.5 | 61 | 511 | 48 | 113 |
| 15:00.0 | 510 | 2:56.4 | 64 | 519 | 48 | 117 |
| 18:00.0 | 516 | 2:54.4 | 66 | 527 | 49 | 120 |
| 21:00.0 | 511 | 2:56.1 | 64 | 520 | 49 | 118 |
| 24:00.0 | 520 | 2:53.0 | 68 | 532 | 49 | 121 |
| 24:11.0 | 17 | 5:23.5 | 10 | 335 | 8 | 120 |
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Workout Graph
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