Joshua Hwung 30:06 row
5,032
Meters
30:06.8
Time
2:59.5
Pace
252
Calories
113
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 41 |
| Stroke Count | 1408 |
| Drag Factor | 116 |
June 01, 2020 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.8 | 5,032 | 2:59.5 | 60 | 508 | 252 | 41 | 113 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 45 | 110 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 47 | 115 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 47 | 113 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 47 | 110 |
| 25:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 47 | 112 |
| 30:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 48 | 117 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 9 | 117 |
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Workout Graph
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