Joshua Hwung 48:00 row
8,177
Meters
48:00.0
Time
2:56.1
Pace
408
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 47 |
| Stroke Count | 2237 |
| Drag Factor | 132 |
July 02, 2020 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 8,177 | 2:56.1 | 64 | 520 | 408 | 47 | 114 |
| 3:00.0 | 498 | 3:00.7 | 59 | 504 | 25 | 44 | 115 |
| 6:00.0 | 507 | 2:57.5 | 63 | 515 | 25 | 46 | 111 |
| 9:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | 46 | 111 |
| 12:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | 46 | 111 |
| 15:00.0 | 507 | 2:57.5 | 63 | 515 | 25 | 46 | 113 |
| 18:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 47 | 115 |
| 21:00.0 | 508 | 2:57.1 | 63 | 516 | 25 | 46 | 113 |
| 24:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 48 | 116 |
| 27:00.0 | 512 | 2:55.7 | 64 | 521 | 26 | 47 | 114 |
| 30:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | 47 | 113 |
| 33:00.0 | 510 | 2:56.4 | 64 | 519 | 25 | 47 | 118 |
| 36:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 47 | 119 |
| 39:00.0 | 513 | 2:55.4 | 65 | 523 | 26 | 46 | 117 |
| 42:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 46 | 115 |
| 45:00.0 | 515 | 2:54.7 | 66 | 525 | 26 | 48 | 118 |
| 48:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 48 | 117 |
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Workout Graph
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