Joshua Hwung 20000m row
20,000
Meters
1:59:33.3
Time
2:59.3
Pace
1014
Calories
124
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 47 |
| Stroke Count | 5561 |
| Drag Factor | 127 |
September 07, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:59:33.3 | 20,000 | 2:59.3 | 61 | 508 | 1014 | 47 | 124 |
| 30:43.1 | 5,000 | 3:04.3 | 56 | 492 | 252 | 47 | 117 |
| 30:31.3 | 10,000 | 3:03.1 | 57 | 496 | 252 | 44 | 114 |
| 30:11.5 | 15,000 | 3:01.1 | 59 | 502 | 252 | 46 | 122 |
| 28:07.5 | 20,000 | 2:48.7 | 73 | 550 | 258 | 49 | 145 |
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Workout Graph
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