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Joshua Hwung 13000m row

13,000

Meters

1:09:06.7

Time

2:39.4

Pace

677

Calories

157

Heart Rate

Average Watts86
Calories Per Hour587
Stroke Rate55
Stroke Count3773
Drag Factor72

December 11, 2020 21:31:00

Workout
Paddle Adapter

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:09:06.7 13,000 2:39.4 86 587 677 55 157
2:47.4 500 2:47.4 75 559 26 53 148
2:38.1 1,000 2:38.1 89 592 26 60 155
2:42.6 1,500 2:42.6 81 575 26 55 155
2:39.0 2,000 2:39.0 87 588 26 57 157
2:42.6 2,500 2:42.6 81 575 26 53 154
2:39.9 3,000 2:39.9 86 585 26 57 157
2:43.4 3,500 2:43.4 80 572 26 51 154
2:38.6 4,000 2:38.6 88 590 26 53 154
2:42.0 4,500 2:42.0 82 577 26 46 149
2:38.6 5,000 2:38.6 88 590 26 51 153
2:41.9 5,500 2:41.9 82 578 26 48 155
2:37.8 6,000 2:37.8 89 593 26 52 155
2:43.1 6,500 2:43.1 81 573 26 50 154
2:38.1 7,000 2:38.1 89 592 26 53 157
2:42.3 7,500 2:42.3 82 576 26 51 155
2:37.2 8,000 2:37.2 90 595 26 55 159
2:39.7 8,500 2:39.7 86 586 26 54 157
2:35.0 9,000 2:35.0 94 603 26 57 161
2:38.2 9,500 2:38.2 88 591 26 56 164
2:33.7 10,000 2:33.7 96 608 26 60 163
2:42.1 10,500 2:42.1 82 577 26 54 159
2:35.2 11,000 2:35.2 94 603 26 60 163
2:42.2 11,500 2:42.2 82 577 26 57 161
2:36.0 12,000 2:36.0 92 600 26 59 165
2:39.8 12,500 2:39.8 86 585 26 58 165
2:32.3 13,000 2:32.3 99 638 27 61 169

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Workout Graph

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