Joshua Hwung 12000m row
12,000
Meters
1:08:34.3
Time
2:51.4
Pace
611
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 50 |
| Stroke Count | 3384 |
| Drag Factor | 116 |
January 17, 2021 22:02:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:34.3 | 12,000 | 2:51.4 | 69 | 534 | 611 | 50 |
| 5:57.7 | 1,000 | 2:58.8 | 61 | 503 | 50 | 45 |
| 5:56.5 | 2,000 | 2:58.2 | 62 | 504 | 50 | 47 |
| 5:53.3 | 3,000 | 2:56.6 | 63 | 519 | 51 | 48 |
| 5:47.2 | 4,000 | 2:53.6 | 67 | 528 | 51 | 49 |
| 5:47.1 | 5,000 | 2:53.5 | 67 | 528 | 51 | 50 |
| 5:45.0 | 6,000 | 2:52.5 | 68 | 532 | 51 | 50 |
| 5:43.1 | 7,000 | 2:51.5 | 69 | 535 | 51 | 50 |
| 5:35.2 | 8,000 | 2:47.6 | 74 | 547 | 51 | 51 |
| 5:37.8 | 9,000 | 2:48.9 | 73 | 543 | 51 | 51 |
| 5:35.9 | 10,000 | 2:47.9 | 74 | 546 | 51 | 49 |
| 5:37.2 | 11,000 | 2:48.6 | 73 | 544 | 51 | 51 |
| 5:18.4 | 12,000 | 2:39.2 | 87 | 587 | 52 | 53 |
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Workout Graph
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