Joshua Hwung 10000m row
10,000
Meters
58:57.9
Time
2:56.8
Pace
501
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 46 |
| Stroke Count | 2703 |
| Drag Factor | 124 |
April 24, 2021 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:57.9 | 10,000 | 2:56.8 | 63 | 517 | 501 | 46 |
| 5:53.2 | 1,000 | 2:56.6 | 64 | 518 | 50 | 46 |
| 5:53.7 | 2,000 | 2:56.8 | 63 | 517 | 50 | 44 |
| 5:57.6 | 3,000 | 2:58.8 | 61 | 510 | 50 | 45 |
| 5:53.7 | 4,000 | 2:56.8 | 63 | 517 | 50 | 45 |
| 5:57.8 | 5,000 | 2:58.9 | 61 | 510 | 50 | 46 |
| 5:55.0 | 6,000 | 2:57.5 | 63 | 515 | 50 | 46 |
| 5:58.6 | 7,000 | 2:59.3 | 61 | 508 | 50 | 46 |
| 5:52.0 | 8,000 | 2:56.0 | 64 | 520 | 50 | 46 |
| 5:50.6 | 9,000 | 2:55.3 | 65 | 523 | 50 | 47 |
| 5:45.6 | 10,000 | 2:52.8 | 68 | 533 | 51 | 47 |
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Workout Graph
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