Joshua Hwung 4000m row
4,000
Meters
23:09.8
Time
2:53.7
Pace
203
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 49 |
| Stroke Count | 1141 |
| Drag Factor | 121 |
November 10, 2021 20:01:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:09.8 | 4,000 | 2:53.7 | 67 | 529 | 49 | 134 |
| 11:42.4 | 2,000 | 2:55.6 | 65 | 522 | 49 | 131 |
| 11:27.4 | 4,000 | 2:51.8 | 69 | 537 | 49 | 137 |
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Workout Graph
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