Joshua Hwung 46:06 row
8,376
Meters
46:06.7
Time
2:45.1
Pace
431
Calories
136
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 54 |
| Stroke Count | 2484 |
| Drag Factor | 133 |
December 15, 2021 18:59:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.7 | 8,376 | 2:45.1 | 78 | 560 | 431 | 54 | 136 |
| 5:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 53 | 126 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 55 | 133 |
| 15:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 54 | 136 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 54 | 134 |
| 25:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 54 | 136 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 54 | 135 |
| 35:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 54 | 138 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 54 | 142 |
| 45:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 54 | 137 |
| 46:06.0 | 197 | 2:47.5 | 74 | 545 | 10 | 50 | 138 |
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Workout Graph
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