Joshua Hwung 15000m row
15,000
Meters
1:26:25.5
Time
2:52.8
Pace
767
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 51 |
| Stroke Count | 4388 |
| Drag Factor | 126 |
December 26, 2021 12:07:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:26:25.5 | 15,000 | 2:52.8 | 68 | 533 | 767 | 51 | 116 |
| 8:53.6 | 1,500 | 2:57.8 | 62 | 514 | 76 | 52 | 109 |
| 8:51.8 | 3,000 | 2:57.2 | 63 | 516 | 76 | 50 | 111 |
| 8:53.6 | 4,500 | 2:57.8 | 62 | 514 | 76 | 47 | 107 |
| 8:55.0 | 6,000 | 2:58.3 | 62 | 512 | 76 | 48 | 111 |
| 8:57.9 | 7,500 | 2:59.3 | 61 | 508 | 76 | 49 | 120 |
| 8:54.5 | 9,000 | 2:58.1 | 62 | 512 | 76 | 50 | 114 |
| 8:25.8 | 10,500 | 2:48.6 | 73 | 551 | 77 | 52 | 121 |
| 8:15.6 | 12,000 | 2:45.2 | 78 | 567 | 78 | 53 | 129 |
| 8:26.5 | 13,500 | 2:48.8 | 73 | 550 | 77 | 52 | 124 |
| 7:51.2 | 15,000 | 2:37.0 | 90 | 610 | 79 | 55 | 119 |
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Workout Graph
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