Joshua Hwung 50:00 row
10,012
Meters
50:00.0
Time
2:29.8
Pace
523
Calories
155
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 59 |
| Stroke Count | 2948 |
| Drag Factor | 132 |
January 04, 2022 13:06:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,012 | 2:29.8 | 104 | 658 | 523 | 59 | 155 |
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 10 | 59 | 126 |
| 2:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 60 | 134 |
| 3:00.0 | 192 | 2:36.2 | 92 | 615 | 10 | 59 | 134 |
| 4:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 60 | 140 |
| 5:00.0 | 193 | 2:35.4 | 93 | 620 | 10 | 58 | 141 |
| 6:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 59 | 143 |
| 7:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 59 | 144 |
| 8:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 59 | 147 |
| 9:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 58 | 145 |
| 10:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 59 | 145 |
| 11:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 58 | 149 |
| 12:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 59 | 151 |
| 13:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 58 | 151 |
| 14:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 60 | 154 |
| 15:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 57 | 152 |
| 16:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 60 | 154 |
| 17:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 58 | 155 |
| 18:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 60 | 155 |
| 20:00.0 | 197 | 5:04.5 | 12 | 342 | 10 | 59 | 153 |
| 21:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 58 | 154 |
| 22:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 58 | 155 |
| 23:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 58 | 154 |
| 24:00.0 | 198 | 2:31.5 | 101 | 646 | 10 | 58 | 155 |
| 25:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 59 | 155 |
| 26:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 60 | 158 |
| 27:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 59 | 158 |
| 28:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 58 | 159 |
| 29:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 59 | 159 |
| 30:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 60 | 159 |
| 31:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 58 | 158 |
| 32:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 60 | 159 |
| 33:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 59 | 159 |
| 34:00.0 | 199 | 2:30.7 | 102 | 651 | 10 | 59 | 158 |
| 35:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 58 | 157 |
| 36:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 60 | 161 |
| 37:00.0 | 201 | 2:29.2 | 105 | 662 | 11 | 60 | 161 |
| 38:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 59 | 162 |
| 39:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 58 | 165 |
| 40:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 60 | 166 |
| 41:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 59 | 164 |
| 42:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 60 | 167 |
| 43:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 59 | 166 |
| 44:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 60 | 167 |
| 45:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 61 | 167 |
| 46:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 59 | 169 |
| 47:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 59 | 170 |
| 48:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 59 | 170 |
| 49:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 59 | 168 |
| 50:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 59 | 168 |
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Workout Graph
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