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Joshua Hwung v2:00/1:00r...40 row

7,377

Meters

35:00.0

Time

2:22.3

Pace

405

Calories

160

Heart Rate

Rest Distance2,002
Rest Time28:40.0
Overall Distance9,379
Overall Time1:03:40.0
Average Watts121
Calories Per Hour717
Stroke Rate69
Stroke Count2730
Drag Factor79

January 15, 2022 12:36:00

Workout
Paddle Adapter

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 7,377 2:22.3 121 717 69 160
2:00.0 412 2:25.6 113 690 65 154
r: 1:00 62
2:00.0 426 2:20.8 125 731 68 166
r: 1:00 70
2:00.0 413 2:25.2 114 692 66 164
r: 1:00 101
2:00.0 413 2:25.2 114 692 66 164
r: 1:00 31
2:00.0 409 2:26.6 111 681 60 163
r: 1:00 63
2:00.0 422 2:22.1 122 719 66 170
r: 1:00 48
2:00.0 404 2:28.5 107 667 61 165
r: 1:00 63
2:00.0 432 2:18.8 131 749 66 174
r: 1:00 34
2:00.0 402 2:29.2 105 662 58 166
r: 1:00 49
2:00.0 403 2:28.8 106 664 60 162
r: 5:00 241
0:30.0 113 2:12.7 150 814 74 148
r: 0:30 50
0:30.0 108 2:18.8 131 749 72 153
r: 0:30 63
0:30.0 108 2:18.8 131 749 72 159
r: 0:30 53
0:30.0 108 2:18.8 131 749 72 157
r: 0:30 52
0:30.0 107 2:20.1 127 737 70 160
r: 0:30 63
0:30.0 106 2:21.5 124 725 70 157
r: 0:30 55
0:30.0 102 2:27.0 110 678 70 155
r: 0:30 43
0:30.0 108 2:18.8 131 749 70 153
r: 0:30 35
0:30.0 104 2:24.2 117 701 66 154
r: 0:30 46
0:30.0 108 2:18.8 131 749 70 153
r: 0:30 36
0:30.0 106 2:21.5 124 725 70 153
r: 0:30 34
0:30.0 108 2:18.8 131 749 70 156
r: 0:30 33
0:30.0 107 2:20.1 127 737 72 157
r: 0:30 60
0:30.0 109 2:17.6 134 762 70 159
r: 0:30 26
0:30.0 107 2:20.1 127 737 70 158
r: 0:30 47
0:30.0 108 2:18.8 131 749 72 158
r: 0:30 32
0:30.0 107 2:20.1 127 737 74 160
r: 0:30 34
0:30.0 110 2:16.3 138 775 72 160
r: 0:30 30
0:30.0 106 2:21.5 124 725 72 160
r: 0:30 29
0:30.0 111 2:15.1 142 788 72 160
r: 0:30 21
0:30.0 108 2:18.8 131 749 70 161
r: 0:30 35
0:30.0 108 2:18.8 131 749 72 159
r: 0:30 37
0:30.0 106 2:21.5 124 725 70 160
r: 0:30 44
0:30.0 109 2:17.6 134 762 72 159
r: 0:30 44
0:30.0 107 2:20.1 127 737 72 160
r: 0:30 41
0:30.0 110 2:16.3 138 775 72 160
r: 0:30 43
0:30.0 108 2:18.8 131 749 74 161
r: 0:30 47
0:30.0 110 2:16.3 138 775 72 160
r: 0:30 37
0:30.0 108 2:18.8 131 749 74 164
r: 0:30 52
0:30.0 112 2:13.9 146 801 74 162
r: 0:10 18
r2,002

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