Joshua Hwung 7x10:00/2:00r row
13,945
Meters
1:10:00.0
Time
2:30.5
Pace
778
Calories
151
Heart Rate
| Rest Distance | 963 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,908 |
| Overall Time | 1:24:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 55 |
| Stroke Count | 4106 |
| Drag Factor | 131 |
January 18, 2022 14:52:00
Workout
Paddle Adapter
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 13,945 | 2:30.5 | 102 | 652 | 55 | 151 |
| 10:00.0 | 1,950 | 2:33.8 | 96 | 630 | 54 | 134 |
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 57 | 145 |
| 10:00.0 | 1,560 | 3:12.3 | 49 | 469 | 44 | 147 |
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 58 | 156 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 56 | 156 |
| 10:00.0 | 2,158 | 2:19.0 | 130 | 748 | 59 | 165 |
| 10:00.0 | 1,995 | 2:30.3 | 103 | 654 | 57 | 152 |
| r963 |
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Workout Graph
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