Joshua Hwung 46:07 row
7,536
Meters
46:07.0
Time
3:03.5
Pace
375
Calories
114
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 43 |
| Stroke Count | 1971 |
| Drag Factor | 174 |
January 21, 2022 19:14:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:07.0 | 7,536 | 3:03.5 | 57 | 487 | 375 | 43 | 114 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 38 | 115 |
| 10:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 56 | 133 |
| 15:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 43 | 107 |
| 20:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 31 | 110 |
| 25:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 31 | 111 |
| 30:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 44 | 115 |
| 35:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 46 | 109 |
| 40:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 47 | 109 |
| 45:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 48 | 116 |
| 46:07.0 | 175 | 3:11.4 | 50 | 429 | 8 | 46 | 111 |
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Workout Graph
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