Joshua Hwung 40:07 row
7,277
Meters
40:07.5
Time
2:45.4
Pace
376
Calories
137
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 53 |
| Drag Factor | 133 |
January 27, 2022 16:21:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 7,277 | 2:45.4 | 77 | 566 | 53 | 137 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 53 | 127 |
| 10:00.0 | 911 | 2:44.6 | 78 | 569 | 55 | 137 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 54 | 140 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 55 | 142 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 54 | 144 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 54 | 141 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 52 | 124 |
| 40:00.0 | 921 | 2:42.8 | 81 | 578 | 53 | 139 |
| 40:07.5 | 10 | 6:15.0 | 7 | 322 | 140 |