Joshua Hwung 1000m row
1,000
Meters
4:04.6
Time
2:02.3
Pace
60
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 67 |
| Stroke Count | 275 |
| Drag Factor | 110 |
March 09, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.6 | 1,000 | 2:02.3 | 191 | 883 | 60 | 67 | 169 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 70 | 144 |
| 0:24.1 | 200 | 2:00.5 | 200 | 896 | 6 | 67 | 160 |
| 0:24.0 | 300 | 2:00.0 | 203 | 900 | 6 | 68 | 167 |
| 0:24.5 | 400 | 2:02.5 | 190 | 881 | 6 | 66 | 169 |
| 0:24.4 | 500 | 2:02.0 | 193 | 885 | 6 | 66 | 171 |
| 0:24.5 | 600 | 2:02.5 | 190 | 881 | 6 | 66 | 174 |
| 0:24.5 | 700 | 2:02.5 | 190 | 881 | 6 | 66 | 175 |
| 0:24.4 | 800 | 2:02.0 | 193 | 885 | 6 | 69 | 177 |
| 0:24.7 | 900 | 2:03.5 | 186 | 874 | 6 | 68 | 177 |
| 0:24.6 | 1,000 | 2:03.0 | 188 | 878 | 6 | 68 | 178 |
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Workout Graph
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