Joshua Hwung 1000m row
1,000m
Meters
4:04.6
Time
2:02.3
Pace
60
Calories
169
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 67 |
| Stroke Count | 275 |
| Drag Factor | 110 |
March 09, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 1,000m | 2:02.3 | 191 | 958 | 67 | 169 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 70 | 144 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 67 | 160 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 68 | 167 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 66 | 169 |
| 0:24.4 | 500m | 2:02.0 | 193 | 963 | 66 | 171 |
| 0:24.5 | 600m | 2:02.5 | 190 | 955 | 66 | 174 |
| 0:24.5 | 700m | 2:02.5 | 190 | 955 | 66 | 175 |
| 0:24.4 | 800m | 2:02.0 | 193 | 963 | 69 | 177 |
| 0:24.7 | 900m | 2:03.5 | 186 | 939 | 68 | 177 |
| 0:24.6 | 1,000m | 2:03.0 | 188 | 947 | 68 | 178 |
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Workout Graph
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