Joshua Hwung 1618m row
1,618
Meters
7:16.8
Time
2:14.9
Pace
91
Calories
14
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 60 |
| Stroke Count | 455 |
| Drag Factor | 96 |
March 11, 2022 13:06:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.8 | 1,618 | 2:14.9 | 142 | 789 | 91 | 60 | 14 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 5 | 56 | 118 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 61 | 135 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 6 | 65 | 144 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 62 | 149 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 65 | 155 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 6 | 65 | 158 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 6 | 67 | 158 |
| 0:26.3 | 800 | 2:11.5 | 154 | 829 | 6 | 66 | 158 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 6 | 69 | 159 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 6 | 67 | 162 |
| 0:26.5 | 1,200 | 1:06.2 | 1204 | 4442 | 6 | 61 | 158 |
| 0:26.7 | 1,200 | 2:13.5 | 147 | 806 | 5 | 65 | 156 |
| 0:27.8 | 1,400 | 1:09.5 | 1043 | 3888 | 5 | 60 | 154 |
| 0:29.2 | 1,400 | 2:26.0 | 112 | 687 | 5 | 58 | 151 |
| 0:07.4 | 1,418 | 3:25.5 | 40 | 438 | 0 | 16 | 150 |
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Workout Graph
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