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Joshua Hwung 10x500m/2:00r row

5,000

Meters

22:58.5

Time

2:17.8

Pace

288

Calories

Rest Distance425
Rest Time20:00.0
Overall Distance5,425
Overall Time42:58.5
Average Watts134
Calories Per Hour759
Stroke Rate57
Stroke Count1377
Drag Factor127

April 14, 2022 09:51:00

Workout
Paddle Adapter

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
22:58.5 5,000 2:17.8 134 759 57
2:28.7 500 2:28.7 106 666 51
2:25.3 500 2:25.3 114 692 57
2:12.5 500 2:12.5 150 817 58
2:12.7 500 2:12.7 150 815 59
2:13.2 500 2:13.2 148 809 59
2:12.3 500 2:12.3 151 820 58
2:12.8 500 2:12.8 149 814 57
2:12.3 500 2:12.3 151 820 60
2:25.9 500 2:25.9 113 687 51
2:22.8 500 2:22.8 120 713 55
r425

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Workout Graph

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