16x500m/1:00r row on April 28, 2022

Joshua Hwung 16x500m/1:00r row

8,000

Meters

39:28.8

Time

2:28.0

Pace

438

Calories

148

Heart Rate

Workout
Paddle Adapter

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
39:28.8	8,000	2:28.0	108	671	56	148
2:45.5	500	2:45.5	77	565	50	119
2:44.5	500	2:44.5	79	570	52	127
2:40.8	500	2:40.8	84	589	52	123
2:40.5	500	2:40.5	85	591	51	128
2:35.7	500	2:35.7	93	619	53	139
2:35.8	500	2:35.8	93	618	53	136
2:30.8	500	2:30.8	102	651	56	144
2:30.9	500	2:30.9	102	650	56	146
2:25.7	500	2:25.7	113	689	58	151
2:25.7	500	2:25.7	113	689	58	155
2:20.4	500	2:20.4	126	735	59	160
2:20.5	500	2:20.5	126	734	59	160
2:15.6	500	2:15.6	140	783	60	165
2:15.4	500	2:15.4	141	785	59	167
2:10.5	500	2:10.5	157	841	62	176
2:10.4	500	2:10.4	158	843	59	177
	r1,193

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