Joshua Hwung 34:06 row
5,492
Meters
34:06.6
Time
3:06.3
Pace
273
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 40 |
| Stroke Count | 1350 |
| Drag Factor | 199 |
May 11, 2022 11:27:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.6 | 5,492 | 3:06.3 | 54 | 486 | 273 | 40 | 109 |
| 5:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 36 | 110 |
| 10:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 39 | 104 |
| 15:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 36 | 109 |
| 20:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 38 | 111 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 43 | 106 |
| 30:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 42 | 110 |
| 34:06.0 | 685 | 2:59.5 | 60 | 508 | 34 | 45 | 114 |
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Workout Graph
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