Joshua Hwung 45:05 row
7,697
Meters
45:05.9
Time
2:55.7
Pace
387
Calories
113
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 47 |
| Stroke Count | 2135 |
May 25, 2022 15:03:00
Workout
Paddle Adapter
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:05.9 | 7,697 | 2:55.7 | 64 | 514 | 387 | 47 | 113 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 45 | 114 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 46 | 115 |
| 15:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 48 | 110 |
| 20:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 48 | |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 46 | |
| 30:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 48 | |
| 35:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 47 | |
| 40:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 49 | |
| 45:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 49 | |
| 45:05.0 | 5 | 8:20.0 | 3 | 309 | 0 | 0 |
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Workout Graph
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