Joshua Hwung 10000m row
10,000m
Meters
46:27.9
Time
2:19.3
Pace
572
Calories
173
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 60 |
| Drag Factor | 117 |
May 26, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:27.9 | 10,000m | 2:19.3 | 129 | 744 | 60 | 173 |
| 5:47.0 | 1,250m | 2:18.8 | 131 | 750 | 61 | 157 |
| 5:51.7 | 2,500m | 2:20.6 | 126 | 732 | 60 | 165 |
| 5:44.5 | 3,750m | 2:17.8 | 134 | 760 | 60 | 172 |
| 5:44.6 | 5,000m | 2:17.8 | 134 | 759 | 61 | 176 |
| 5:52.5 | 6,250m | 2:21.0 | 125 | 729 | 58 | 177 |
| 5:49.2 | 7,500m | 2:19.6 | 128 | 742 | 60 | 179 |
| 5:51.9 | 8,750m | 2:20.7 | 125 | 731 | 60 | 179 |
| 5:46.5 | 10,000m | 2:18.6 | 131 | 752 | 61 | 185 |