Joshua Hwung 30:06 row
5,206
Meters
30:06.6
Time
2:53.5
Pace
262
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 50 |
| Stroke Count | 1519 |
| Drag Factor | 0 |
July 14, 2022 23:21:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,206 | 2:53.5 | 67 | 530 | 262 | 50 |
| 5:00.0 | 850 | 2:56.4 | 64 | 519 | 43 | 48 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 50 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 50 |
| 20:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 52 |
| 25:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 51 |
| 30:00.0 | 875 | 2:51.4 | 69 | 539 | 44 | 52 |
| 30:06.5 | 9 | 6:01.1 | 7 | 325 | 0 | 0 |
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Workout Graph
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