Joshua Hwung v13:00/4:06r...2 row
4,867
Meters
26:00.0
Time
2:40.2
Pace
256
Calories
115
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 5:11.0 |
| Overall Distance | 4,912 |
| Overall Time | 31:11.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 43 |
| Stroke Count | 1118 |
| Drag Factor | 181 |
August 16, 2022 11:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:00.0 | 4,867 | 2:40.2 | 85 | 592 | 43 | 115 | |
| 13:00.0 | 2,416 | 2:41.4 | 83 | 586 | 43 | 114 | |
| r: 4:06 | 30 | ||||||
| 13:00.0 | 2,451 | 2:39.1 | 87 | 598 | 43 | 116 | |
| r: 1:05 | 15 | ||||||
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.