Joshua Hwung 41:28 row
6,750
Meters
41:28.5
Time
3:04.3
Pace
338
Calories
111
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 37 |
| Stroke Count | 1517 |
| Drag Factor | 76 |
August 22, 2022 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.5 | 6,750 | 3:04.3 | 56 | 488 | 338 | 37 | 111 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 25 | 104 |
| 10:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 38 | 111 |
| 15:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 57 | 145 |
| 20:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 45 | 102 |
| 25:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 25 | 106 |
| 30:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 30 | 109 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 34 | 106 |
| 40:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 39 | 108 |
| 41:28.5 | 230 | 3:12.3 | 49 | 447 | 11 | 40 | 108 |
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Workout Graph
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