Joshua Hwung 21:21 row
3,505
Meters
21:21.3
Time
3:02.7
Pace
175
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 37 |
| Stroke Count | 806 |
| Drag Factor | 195 |
August 28, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:21.3 | 3,505 | 3:02.7 | 57 | 491 | 175 | 37 |
| 5:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 37 |
| 10:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 38 |
| 15:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 35 |
| 20:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 41 |
| 21:21.2 | 216 | 3:07.9 | 53 | 443 | 10 | 37 |
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Workout Graph
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