24x500m/1:00r row on October 01, 2022

Joshua Hwung 24x500m/1:00r row

12,000

Meters

59:47.0

Time

2:29.4

Pace

648

Calories

140

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
59:47.0	12,000	2:29.4	105	650	55	140
2:46.1	500	2:46.1	76	541	52	119
2:33.3	500	2:33.3	97	634	59	130
2:20.9	500	2:20.9	125	715	66	143
2:28.7	500	2:28.7	106	653	52	136
2:23.2	500	2:23.2	119	703	62	145
2:29.5	500	2:29.5	105	650	57	141
2:27.1	500	2:27.1	110	660	56	142
2:28.0	500	2:28.0	108	656	58	144
2:43.5	500	2:43.5	80	572	45	134
2:35.9	500	2:35.9	92	600	50	136
2:26.4	500	2:26.4	112	663	54	144
2:23.1	500	2:23.1	119	704	57	151
2:18.9	500	2:18.9	131	725	62	153
2:40.8	500	2:40.8	84	582	47	129
2:33.5	500	2:33.5	97	609	55	136
2:23.7	500	2:23.7	118	701	60	149
2:31.1	500	2:31.1	101	643	51	138
2:11.7	500	2:11.7	153	820	65	162
2:33.5	500	2:33.5	97	609	52	141
2:20.8	500	2:20.8	125	715	52	152
2:25.5	500	2:25.5	114	668	59	147
2:46.0	500	2:46.0	77	542	41	130
2:34.5	500	2:34.5	95	605	55	133
2:21.4	500	2:21.4	124	712	63	145
	r2,572

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