Joshua Hwung 30:06 row
5,087
Meters
30:06.8
Time
2:57.5
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 51 |
| Stroke Count | 1541 |
| Drag Factor | 0 |
October 30, 2022 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,087 | 2:57.5 | 62 | 508 | 255 | 51 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 42 |
| 10:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 51 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 52 |
| 20:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 53 |
| 25:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 54 |
| 30:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 54 |
| 30:06.7 | 5 | 11:10.0 | 1 | 304 | 0 | 0 |
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Workout Graph
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