Joshua Hwung 1:00:00 row
12,821
Meters
1:00:00.0
Time
2:20.3
Pace
734
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 56 |
| Stroke Count | 3398 |
| Drag Factor | 135 |
November 22, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,821 | 2:20.3 | 126 | 734 | 734 | 56 | 166 |
| 7:30.0 | 1,584 | 2:22.0 | 122 | 712 | 89 | 54 | 153 |
| 15:00.0 | 1,585 | 2:21.9 | 122 | 720 | 90 | 54 | 158 |
| 22:30.0 | 1,576 | 2:22.7 | 120 | 712 | 89 | 55 | 161 |
| 30:00.0 | 1,586 | 2:21.8 | 123 | 720 | 90 | 56 | 163 |
| 37:30.0 | 1,587 | 2:21.7 | 123 | 720 | 90 | 57 | 163 |
| 45:00.0 | 1,590 | 2:21.5 | 124 | 720 | 90 | 57 | 168 |
| 52:30.0 | 1,623 | 2:18.6 | 131 | 752 | 94 | 59 | 174 |
| 1:00:00.0 | 1,692 | 2:12.9 | 149 | 816 | 102 | 62 | 190 |
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Workout Graph
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