Joshua Hwung 1:00:00 row
8,786
Meters
1:00:00.0
Time
3:24.8
Pace
442
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 44 |
| Stroke Count | 2685 |
| Drag Factor | 152 |
January 04, 2023 08:02:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,786 | 3:24.8 | 41 | 442 | 442 | 44 | 113 |
| 6:00.0 | 1,001 | 2:59.8 | 60 | 500 | 50 | 51 | 112 |
| 12:00.0 | 157 | 19:06.4 | 0 | 70 | 7 | 7 | 74 |
| 18:00.0 | 364 | 8:14.5 | 3 | 180 | 18 | 19 | 112 |
| 24:00.0 | 1,021 | 2:56.2 | 64 | 510 | 51 | 54 | 115 |
| 30:00.0 | 1,051 | 2:51.2 | 70 | 530 | 53 | 53 | 117 |
| 36:00.0 | 1,054 | 2:50.7 | 70 | 540 | 54 | 54 | 122 |
| 42:00.0 | 1,051 | 2:51.2 | 70 | 530 | 53 | 52 | 122 |
| 48:00.0 | 1,048 | 2:51.7 | 69 | 530 | 53 | 54 | 123 |
| 54:00.0 | 1,005 | 2:59.1 | 61 | 510 | 51 | 50 | 109 |
| 1:00:00.0 | 1,033 | 2:54.2 | 66 | 520 | 52 | 54 | 125 |
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Workout Graph
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