Joshua Hwung 6009m row
6,009
Meters
32:58.2
Time
2:44.6
Pace
316
Calories
140
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 53 |
| Stroke Count | 1800 |
| Drag Factor | 84 |
February 24, 2023 03:08:00
Workout
Paddle Adapter
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:58.2 | 6,009 | 2:44.6 | 78 | 575 | 316 | 53 | 140 |
| 4:09.3 | 800 | 2:35.8 | 93 | 606 | 42 | 58 | 124 |
| 4:42.2 | 1,600 | 2:56.3 | 64 | 510 | 40 | 51 | 127 |
| 4:16.6 | 2,400 | 2:40.3 | 85 | 603 | 43 | 59 | 138 |
| 4:28.9 | 3,200 | 2:48.0 | 74 | 575 | 43 | 55 | 139 |
| 4:27.2 | 4,000 | 2:47.0 | 75 | 579 | 43 | 55 | 144 |
| 4:07.7 | 4,800 | 2:34.8 | 94 | 610 | 42 | 58 | 146 |
| 4:32.4 | 5,600 | 2:50.2 | 71 | 528 | 40 | 53 | 144 |
| 2:10.0 | 6,009 | 2:38.9 | 87 | 636 | 23 | 41 | 158 |
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Workout Graph
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