Joshua Hwung 30:00 row
5,233
Meters
30:00.0
Time
2:51.9
Pace
265
Calories
119
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 39 |
| Stroke Count | 1184 |
| Drag Factor | 194 |
March 13, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,233 | 2:51.9 | 69 | 536 | 39 | 119 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 23 | 116 |
| 10:00.0 | 870 | 2:52.4 | 68 | 535 | 24 | 121 |
| 15:00.0 | 874 | 2:51.6 | 69 | 538 | 46 | 118 |
| 20:00.0 | 882 | 2:50.0 | 71 | 544 | 47 | 120 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 48 | 121 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 48 | 120 |
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Workout Graph
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