Joshua Hwung 1:00:00 row
11,922
Meters
1:00:00.0
Time
2:30.9
Pace
645
Calories
167
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 58 |
| Stroke Count | 3531 |
| Drag Factor | 135 |
May 09, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,922 | 2:30.9 | 102 | 645 | 645 | 58 | 167 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 56 | 146 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 62 | 166 |
| 15:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 56 | 158 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 62 | 170 |
| 25:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 56 | 161 |
| 30:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 63 | 173 |
| 35:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 55 | 165 |
| 40:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 64 | 173 |
| 45:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 53 | 167 |
| 50:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 62 | 179 |
| 55:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 55 | 169 |
| 1:00:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 63 | 177 |
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Workout Graph
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