Joshua Hwung 30:06 row
5,399
Meters
30:06.6
Time
2:47.3
Pace
277
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 46 |
| Stroke Count | 1569 |
| Drag Factor | 139 |
June 23, 2023 00:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,399 | 2:47.3 | 75 | 557 | 46 | 134 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 51 | 125 |
| 10:00.0 | 883 | 2:49.8 | 71 | 545 | 52 | 132 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 52 | 137 |
| 20:00.0 | 893 | 2:47.9 | 74 | 554 | 51 | 136 |
| 25:00.0 | 893 | 2:47.9 | 74 | 554 | 52 | 131 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 55 | 140 |
| 30:06.5 | 16 | 3:23.1 | 42 | 443 | 9 | 139 |
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Workout Graph
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