Joshua Hwung 2:30:00 row
25,354
Meters
2:30:00.9
Time
2:57.5
Pace
1275
Calories
125
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 48 |
| Stroke Count | 7265 |
| Drag Factor | 126 |
September 27, 2023 01:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30:00.9 | 25,354 | 2:57.5 | 63 | 509 | 1275 | 48 | 125 |
| 20:00.0 | 3,336 | 2:59.8 | 60 | 501 | 167 | 44 | 119 |
| 40:00.0 | 3,369 | 2:58.0 | 62 | 510 | 170 | 45 | 126 |
| 1:00:00.0 | 3,412 | 2:55.8 | 64 | 513 | 171 | 47 | 130 |
| 1:20:00.0 | 3,384 | 2:57.3 | 63 | 510 | 170 | 48 | 130 |
| 1:40:00.0 | 3,377 | 2:57.6 | 62 | 510 | 170 | 49 | 126 |
| 2:00:00.0 | 3,376 | 2:57.7 | 62 | 510 | 170 | 49 | 125 |
| 2:20:00.0 | 3,409 | 2:56.0 | 64 | 516 | 172 | 52 | 126 |
| 2:30:00.8 | 1,692 | 2:57.5 | 63 | 509 | 85 | 53 | 125 |
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Workout Graph
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