Joshua Hwung 40:00 row
6,699m
Meters
40:00.0
Time
2:59.1
Pace
337
Calories
125
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 49 |
| Stroke Count | 1971 |
| Drag Factor | 122 |
October 09, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,699m | 2:59.1 | 61 | 509 | 49 | 125 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 50 | 121 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 51 | 124 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 46 | 127 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 46 | 126 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 49 | 125 |
| 30:00.0 | 834m | 2:59.8 | 60 | 507 | 50 | 125 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 51 | 128 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 51 | 129 |
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