Joshua Hwung 6000m row
6,000m
Meters
28:10.8
Time
2:20.9
Pace
339
Calories
159
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 58 |
| Stroke Count | 1647 |
| Drag Factor | 118 |
October 10, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:10.8 | 6,000m | 2:20.9 | 125 | 730 | 58 | 159 |
| 3:39.1 | 750m | 2:26.0 | 112 | 686 | 55 | 137 |
| 3:38.3 | 1,500m | 2:25.5 | 114 | 690 | 57 | 146 |
| 3:34.8 | 2,250m | 2:23.2 | 119 | 710 | 58 | 154 |
| 3:31.3 | 3,000m | 2:20.8 | 125 | 730 | 59 | 159 |
| 3:31.1 | 3,750m | 2:20.7 | 126 | 732 | 58 | 162 |
| 3:29.9 | 4,500m | 2:19.9 | 128 | 739 | 59 | 165 |
| 3:28.3 | 5,250m | 2:18.8 | 131 | 749 | 60 | 172 |
| 3:18.1 | 6,000m | 2:12.0 | 152 | 822 | 62 | 180 |
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Workout Graph
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