Joshua Hwung 1:00:00 row
11,257m
Meters
1:00:00.7
Time
2:39.9
Pace
589
Calories
133
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 56 |
| Stroke Count | 3385 |
| Drag Factor | 125 |
November 01, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 11,257m | 2:39.9 | 86 | 594 | 56 | 133 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 56 | 138 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 56 | 147 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 51 | 122 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 57 | 133 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 57 | 130 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 57 | 135 |
| 35:00.0 | 939m | 2:39.7 | 86 | 595 | 57 | 131 |
| 40:00.0 | 937m | 2:40.0 | 85 | 593 | 58 | 131 |
| 45:00.0 | 934m | 2:40.5 | 84 | 590 | 57 | 130 |
| 50:00.0 | 940m | 2:39.5 | 86 | 596 | 57 | 133 |
| 55:00.0 | 933m | 2:40.7 | 84 | 589 | 57 | 136 |
| 1:00:00.6 | 928m | 2:41.9 | 82 | 583 | 57 | 134 |
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