Joshua Hwung 40:00 row
6,888m
Meters
40:00.5
Time
2:54.2
Pace
347
Calories
138
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 40 |
| Stroke Count | 1600 |
| Drag Factor | 126 |
November 04, 2023 00:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.5 | 6,888m | 2:54.2 | 66 | 527 | 40 | 138 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 39 | 130 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 22 | 129 |
| 15:00.0 | 844m | 2:57.7 | 62 | 514 | 37 | 138 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 46 | 141 |
| 25:00.0 | 862m | 2:54.0 | 66 | 528 | 36 | 140 |
| 30:00.0 | 886m | 2:49.3 | 72 | 548 | 44 | 142 |
| 35:00.0 | 874m | 2:51.6 | 69 | 538 | 48 | 140 |
| 40:00.0 | 885m | 2:49.4 | 72 | 547 | 48 | 145 |
| 40:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 145 |
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Workout Graph
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