Joshua Hwung 1:30:00 row
16,259m
Meters
1:30:00.5
Time
2:46.0
Pace
837
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 53 |
| Stroke Count | 4812 |
| Drag Factor | 136 |
November 07, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.5 | 16,259m | 2:46.0 | 76 | 562 | 53 | 130 |
| 10:00.0 | 1,802m | 2:46.4 | 76 | 561 | 53 | 119 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 54 | 130 |
| 30:00.0 | 1,817m | 2:45.1 | 78 | 567 | 52 | 135 |
| 40:00.0 | 1,788m | 2:47.7 | 74 | 555 | 53 | 129 |
| 50:00.0 | 1,808m | 2:45.9 | 77 | 563 | 54 | 135 |
| 1:00:00.0 | 1,814m | 2:45.3 | 77 | 566 | 53 | 137 |
| 1:10:00.0 | 1,797m | 2:46.9 | 75 | 558 | 53 | 133 |
| 1:20:00.0 | 1,786m | 2:47.9 | 74 | 554 | 53 | 123 |
| 1:30:00.0 | 1,826m | 2:44.2 | 79 | 571 | 54 | 132 |
| 1:30:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 131 |
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Workout Graph
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