Joshua Hwung 12:06 row
2,221
Meters
12:06.4
Time
2:43.5
Pace
109
Calories
135
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 49 |
| Stroke Count | 640 |
| Drag Factor | 136 |
November 08, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.4 | 2,221 | 2:43.5 | 80 | 575 | 49 | 135 |
| 1:00.0 | 174 | 2:52.4 | 68 | 535 | 51 | 124 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 56 | 137 |
| 3:00.0 | 177 | 2:49.4 | 72 | 547 | 49 | 130 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 51 | 127 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 59 | 140 |
| 6:00.0 | 173 | 2:53.4 | 67 | 530 | 51 | 136 |
| 7:00.0 | 174 | 2:52.4 | 68 | 535 | 51 | 131 |
| 8:00.0 | 205 | 2:26.3 | 112 | 684 | 58 | 147 |
| 9:00.0 | 177 | 2:49.4 | 72 | 547 | 51 | 141 |
| 10:00.0 | 174 | 2:52.4 | 68 | 535 | 52 | 135 |
| 11:00.0 | 207 | 2:24.9 | 115 | 695 | 59 | 144 |
| 12:00.0 | 171 | 2:55.4 | 65 | 523 | 51 | 137 |
| 12:06.3 | 14 | 3:45.0 | 31 | 405 | 10 | 135 |
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Workout Graph
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