Joshua Hwung 1:00:00 row
10,190m
Meters
1:00:00.5
Time
2:56.6
Pace
514
Calories
114
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 50 |
| Stroke Count | 3022 |
| Drag Factor | 140 |
January 08, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 10,190m | 2:56.6 | 63 | 518 | 50 | 114 |
| 5:00.0 | 838m | 2:58.9 | 61 | 510 | 49 | 117 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 49 | 111 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 50 | 113 |
| 20:00.0 | 851m | 2:56.2 | 64 | 519 | 51 | 115 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 51 | 109 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 50 | 113 |
| 35:00.0 | 855m | 2:55.4 | 65 | 523 | 51 | 122 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 51 | 116 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 51 | 112 |
| 50:00.0 | 850m | 2:56.4 | 64 | 519 | 50 | 115 |
| 55:00.0 | 849m | 2:56.6 | 63 | 518 | 51 | 114 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 50 | 116 |
| 1:00:00.5 | 1m | 4:10.0 | 22 | 377 | 0 | 115 |
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Workout Graph
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