Joshua Hwung 1:00:00 row
10,580m
Meters
1:00:00.8
Time
2:50.1
Pace
539
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 52 |
| Stroke Count | 3125 |
| Drag Factor | 138 |
January 24, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.8 | 10,580m | 2:50.1 | 71 | 544 | 52 | 118 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 51 | 105 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 52 | 112 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 52 | 105 |
| 20:00.0 | 883m | 2:49.8 | 71 | 545 | 52 | 119 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 52 | 114 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 53 | 120 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 52 | 118 |
| 40:00.0 | 883m | 2:49.8 | 71 | 545 | 52 | 116 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 53 | 128 |
| 50:00.0 | 887m | 2:49.1 | 72 | 549 | 52 | 123 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 52 | 129 |
| 1:00:00.0 | 895m | 2:47.5 | 74 | 555 | 52 | 128 |
| 1:00:00.8 | 1m | 6:40.0 | 5 | 318 | 0 | 128 |
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Workout Graph
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