Joshua Hwung 1:00:00 row
11,467
Meters
1:00:00.0
Time
2:36.9
Pace
611
Calories
139
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 54 |
| Stroke Count | 3286 |
| Drag Factor | 139 |
January 25, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,467 | 2:36.9 | 90 | 611 | 611 | 54 | 139 |
| 7:30.0 | 1,403 | 2:40.3 | 85 | 592 | 74 | 53 | 116 |
| 15:00.0 | 1,525 | 2:27.5 | 109 | 675 | 84 | 59 | 146 |
| 22:30.0 | 1,370 | 2:44.2 | 79 | 571 | 71 | 53 | 137 |
| 30:00.0 | 1,539 | 2:26.1 | 112 | 685 | 85 | 58 | 156 |
| 37:30.0 | 1,371 | 2:44.1 | 79 | 572 | 71 | 53 | 137 |
| 45:00.0 | 1,532 | 2:26.8 | 110 | 680 | 85 | 58 | 145 |
| 52:30.0 | 1,343 | 2:47.5 | 74 | 556 | 69 | 51 | 141 |
| 1:00:00.0 | 1,385 | 2:42.4 | 82 | 580 | 72 | 53 | 140 |
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Workout Graph
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