Joshua Hwung 1:00:00 row
10,601m
Meters
1:00:00.7
Time
2:49.8
Pace
540
Calories
118
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 52 |
| Stroke Count | 3130 |
| Drag Factor | 135 |
January 30, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.7 | 10,601m | 2:49.8 | 71 | 545 | 52 | 118 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 50 | 109 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 51 | 117 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 50 | 120 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 51 | 119 |
| 25:00.0 | 881m | 2:50.2 | 71 | 544 | 52 | 115 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 52 | 123 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 52 | 118 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 53 | 120 |
| 45:00.0 | 893m | 2:47.9 | 74 | 554 | 54 | 123 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 54 | 120 |
| 55:00.0 | 901m | 2:46.4 | 76 | 561 | 53 | 120 |
| 1:00:00.0 | 904m | 2:45.9 | 77 | 563 | 54 | 121 |
| 1:00:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 120 |
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Workout Graph
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