Joshua Hwung 1:15:00 row
12,801m
Meters
1:15:00.8
Time
2:55.7
Pace
646
Calories
110
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 51 |
| Stroke Count | 3909 |
| Drag Factor | 137 |
February 03, 2024 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.8 | 12,801m | 2:55.7 | 64 | 521 | 51 | 110 |
| 10:00.0 | 1,709m | 2:55.5 | 65 | 522 | 51 | 107 |
| 20:00.0 | 1,713m | 2:55.1 | 65 | 524 | 52 | 110 |
| 30:00.0 | 1,722m | 2:54.2 | 66 | 527 | 52 | 112 |
| 40:00.0 | 1,707m | 2:55.7 | 64 | 521 | 51 | 112 |
| 50:00.0 | 1,703m | 2:56.1 | 64 | 520 | 52 | 111 |
| 1:00:00.0 | 1,692m | 2:57.3 | 63 | 516 | 53 | 110 |
| 1:10:00.0 | 1,708m | 2:55.6 | 65 | 522 | 52 | 111 |
| 1:15:00.8 | 848m | 2:57.3 | 63 | 515 | 52 | 112 |
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Workout Graph
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