17x500m/1:00r row on February 06, 2024

Joshua Hwung 17x500m/1:00r row

8,500

Meters

43:18.1

Time

2:32.8

Pace

461

Calories

146

Heart Rate

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
43:18.1	8,500	2:32.8	98	638	58	146
2:55.4	500	2:55.4	65	513	54	116
2:40.5	500	2:40.5	85	583	56	125
2:25.6	500	2:25.6	113	667	61	143
2:10.6	500	2:10.6	157	826	64	161
2:55.1	500	2:55.1	65	513	54	123
2:40.3	500	2:40.3	85	583	55	134
2:25.5	500	2:25.5	114	668	60	148
2:10.2	500	2:10.2	159	829	64	162
2:50.3	500	2:50.3	71	528	52	136
2:35.2	500	2:35.2	94	603	56	143
2:20.4	500	2:20.4	126	717	61	159
2:05.3	500	2:05.3	178	890	64	176
2:50.2	500	2:50.2	71	528	53	145
2:35.2	500	2:35.2	94	603	58	148
2:20.3	500	2:20.3	127	718	62	158
2:05.2	500	2:05.2	178	891	67	174
3:12.8	500	3:12.8	49	466	49	132
	r1,641

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